Best Ways to Protect Your Baby’s Health in Winter

When you catch a cold, it’s easier to get rid of it with medicines that alleviate flu symptoms and fight the germs causing it. But with your baby, things get a little more complicated because you can’t give the baby any medicines during the first months of life. Given how often a baby can catch a cold in the winter, you need to be aware of the best ways to protect your baby’s health and prevent any sign of a cold.

Keep sick people away

Chances are you or another family member have caught a cold and you are likely to pass it to the baby if you are not very careful how you handle the issue. As a mother, it would be hard to stay away from the baby even if you have a strong cold but any other person who doesn’t necessarily have to get into contact with the baby should stay away until the cold symptoms have passed. It is important to maintain a clean and sanitized environment around the baby, especially in the harsh winter.

Wash your hands

Since the baby can’t protect themselves, you need to take extra care when handling the little one so you won’t get any germs into contact with them. A first step is to wash your hands very well before touching the baby, as well as changing your clothes after coming from outside. Help your baby develop immunity by not allowing any germs to affect their health during the first months of life and they will get stronger and stronger as they grow older.

Use saline drops

The baby’s airways could get clogged with mucus that is keeping the little one from breathing properly, which could make them upset and cranky at all times. Since the baby doesn’t know how to blow their nose, it is up to you to get all the mucus out and prevent it from getting into the lungs. Saline drops can help you unclog the baby’s nose and remove the dangerous mucus. Put a few drop in the baby’s nose, leave the saline solution act for a few minutes, then remove the mucus using a special baby nose pump.

Maintain a constant temperature

It’s essential to avoid sudden changes of temperature that could temper with the baby’s comfort level so make sure you don’t allow any drafts of cold air into the nursery. The proper temperature in a baby’s room should not exceed 76 degrees or their airways could get dry. Maintain a constant temperature in the entire house so that when you will have to open the door, no cold air will replace the warmth in the nursery. If you need to ventilate the room, move the baby to another room with a similar temperature and bring them back into the nursery only after the room temperature has settled to a warm level.