Negative Health Effects of High Indoor Humidity

When we are talking about high indoor humidity, we are obviously thinking about discomfort and several negative health effects that this problem can bring. However, in order to inspire you, we have gathered some negative health effects of high indoor humidity which can affect your health.

High indoor humidity can affect your health


We all know that a humid environment can become the right home for all sorts of microscopic organisms which can affect your health. Due to a high indoor humidity, you can experience mold spores and mildew which can cause irritation, allergies, asthma and more. Moreover, some species of fungi which are already living in your home due to those high temperatures, will affect your eyes and damage your skin.

In fact, allergies and irritation will make your skin look worse than usual and can be especially dangerous if you already have respiratory problems. On the other hand, besides the asthma attacks, irritated nose, eyes and throat, the high indoor humidity can also affect your sleep. You won’t be able to have a good night’s sleep due to all these health problems. However, by getting a dehumidifier, you will be able to control the raised temperatures, which can lead to a high humidity and solve all these problems.

High humidity leads to dehydration


Whether it is low or high humidity, there will be always health problems. The problem with high indoor humidity is not just that we feel a discomfort. The temperature is rising and make you sweat more than usual. This will cause loss of the salt, water, and several chemicals that our bodies need. Moreover, all these losses will lead to dehydration. Additionally, overheating is a serious condition which can provide heat cramps, heat syncope, heat exhaustion and heatstroke. That’s why keeping your indoor air at a comfortable humidity level through the use of a dehumidifier is so important. However, before purchasing a dehumidifier, you need to consider several things such as size, features, budget and other characteristics. You may find various models on the market, but it’s recommended to choose a unit which suits your need. Anyway, each one of these units is used to provide a clean air and remove mold and mildew.